Our physical therapy clinic provides sports medicine services that aim to improve flexibility, change movement patterns, correct muscle imbalances, and strengthen weak muscles. Physical therapy treatments fall into three main categories: manual therapy, modalities, and exercise and functional training.Sports medicine helps people deal with the stresses that physically demanding sports/jobs place on their bodies. It…
Common Injuries Treated With Physical Therapy
Physical therapy can help with a range of different injuries. However, not every injury happens because of risky or strenuous activity. In fact, just doing normal things can cause injuries unintentionally. That does not mean you should avoid treating it. The good news is that physical therapy can help relieve your pain.
It is possible to sprain the ankle with nearly any kind of activity. That includes running, walking down the stairs, or playing sports. Tripping and falling can also cause the ankle to be sprained. This happens when the ligament in the ankle tears. While it heals, it needs to be rehabilitated so it can heal properly. That way, the patient can have an ankle that functions normally.
Injuries to the knees
The knee is often a vulnerable area of the body. If there are chronic issues such as arthritis, it might become injured. A physical therapist can guide the patient through some recovery steps. That will help to make the joint stronger and prevent future injuries.
The rotator cuff
This is part of the shoulder. Repetitive motion can cause the area to become injured. That includes throwing or constantly carrying heavy items. To avoid pain, it is vital to have physical therapy in this joint. That will allow it to heal properly.
This is a painful condition that happens in the patient’s shins. Often, runners suffer from this condition. That is even more the case for those who have recently started running and are not used to it yet. The physical therapist can treat this condition and help the patient to avoid getting it again.
This condition is caused by constant stress near the shinbone. The tissues that connect the muscles to the bone also become injured. Patients who have this condition often have soreness, pain, or tenderness on the shinbone. There may also be swelling in the lower leg.
The pain may stop when the exercise ends. But eventually, the patient may be in constant pain. A stress fracture may result in the bone. Luckily, a physical therapist can stop it before it progresses this far.
This condition happens near the forearm’s muscles and tendons near the elbow. When the patient overuses these tendons and muscles, there might be an inflammation. This does not only affect tennis players. It can happen to people to take part in repetitive motion sports.
This can be prevented by practicing often. If necessary, the patient can change position to avoid making the symptoms worse. It is also a good idea to do exercises to strengthen the forearm. That can help to strengthen any weak muscles.
Choose physical therapy today
There are many different conditions that your physical therapist can help you to recover from. Even if you are not in pain, now is the time to treat your condition. Once you are in pain, it means the condition is getting worse. Making an appointment for a consultation today is your first step to recovery.
Get more information about Polygon Physical Therapy Center in Richmond at https://richmond.polygonhq.com.
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